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Relax and Regulate boxes

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Relax and Regulate boxes

Every classroom in our school now has a Relax and Regulate Box for the children to access, to support their emotional health and wellbeing. 

The boxes have been carefully put together using age appropriate books and resources that the children can access, and staff can share, when needed.


Some of the resources include:

  • School appropriate fidget toys/tools

  • Emotion cards to support identifying feelings

  • Mindfulness activities 

  • Therapeutic activities 

  • Stories relating to issues such as difficult emotions, friendships and managing conflict


These boxes are regularly updated with new resources and activities and the feedback from the children has been amazing.

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